EACH SABERFIT® SESSION
FUN & EXCITEMENT
Ever dreamt of wielding combat sabers and working out at the same time? Well, now you can with SaberFit ®, the world’s most exciting fitness workout.
SaberFit® is a high energy group fitness class that combines combat sabers, saber striking techniques and fitness exercises, perfect for both beginners and exercise enthusiasts. With a glowing combat saber in hand, you get to work out to a sweat-inducing mix of cardio, calisthenics and conditioning routines. Coupled with adrenaline-pumping music in the background, SaberFit creates a full-body toning experience that you will love.
Each SaberFit® class lasts one hour, and it incorporates saber striking techniques with cardio, plyometrics, core and abdominal exercises. It’s a full-body workout that burns calories, builds stamina and brings out the fun element in exercising. The routines are designed to improve coordination, balance and are perfect for body-weight conditioning. SaberFit® is great for all body types as participants perform each exercise at their own pace.